Hand Exercises To Boost Your Energy

By: Linda | 0 Comments | | Category: health

This article is about and ancient form of Japanese touch therapy, which can be performed on yourself or somebody else, to balance the emotions ailments by pressing the exact meridians on the hands. Note these principles: Each finger is connected to a corresponding emotion and attitude and different organs. Check... more

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The 6 Best Foods for Eye Health

By: Linda | 0 Comments | | Category: health

As rates of chronic diseases like diabetes rise, along with an aging population, rates of blindness and low vision are expected to double to affect 6.6 million Americans by 2030.Despite their prevalence and significant impact on quality of life, few are taking the necessary steps to prevent eye diseases and protect vision... more

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Why You Should Eat Peanut Butter

By: Linda | 0 Comments | | Category: health

There has been a misconception that eating peanut butter is bad for the health which is why many skipped spreading it on their sandwiches for fear that they will gain weight. On the contrary, there are many reasons why you should make peanut butter part of your diet as this... more

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Health Benefits of Avocado

By: Linda | 0 Comments | | Category: health

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health.  Health Benefits of Avocado Nutrient dense fruit- One avocado contains approximately 1/3 of the daily requirement of vitamin K and... more

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Why Chicken Skin is Good For You

By: Linda | 0 Comments | | Category: health

If you thought that chicken skin is bad for your health then you have been wrong. It’s not only fattening, but can also raise cholesterol and blood pressure levels and can even contribute to heart disease. But recent studies have shown this recommendation is wrong after all. There’s no need... more

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